DiscoverThe Spiritual AmericanSleep and Dreams- The Spiritual American- Episode 18
Sleep and Dreams- The Spiritual American- Episode 18

Sleep and Dreams- The Spiritual American- Episode 18

Update: 2024-09-13
Share

Description

In this episode of The Spiritual American, Dr. Anne will discuss sleep and dreams from the perspective of consciousness. Learn how regular meditation practice can improve our sleep and transform the quallty of our dreams.


HELPFUL LINKS:


Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952


Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/


CONNECT WITH DR. ANNE:


thespiritualamerican@gmail.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sleep and Dreams- The Spiritual American- Episode 18

Sleep and Dreams- The Spiritual American- Episode 18

Anne O'Hare