Can Regret Be Useful? It feels terrible.
Update: 2024-02-20
Description
I dedicate this video to all of us who wish we had done better.
We can transform regret into a valuable learning experience. When we practice self-compassion, reframing regret as an opportunity for growth, and connect with others to extract lessons from past experiences we grow.
Drawing on the wisdom of Daniel Pink's THE POWER OF REGRET, I identify four types of regrets and encourage us all to reframe them with self-compassion to move forward.
Let's embracing regret as a tool to level up our life skills.
More here: https://linktr.ee/lynncdavison
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