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Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella

Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella

Update: 2020-05-13

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Thanks for tuning into the the sheruns.com podcast! Our host Tania Mack will be interviewing guest host Vanessa Panella who is a Navy Veteran, Personal Trainer, Spartan Coach/Racer and Mobility Specialist, about the benefits of incorporating cross training into your running routine.

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Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella

Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella

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