From Couch to 5K: Getting Started Running

Update: 2020-05-05

Description

In our first episode our star Host Tania Mack interviews her husband Robert Mack and they discuss how to get started running as a beginner runner. If you need some motivation to get up and get going, tune in and get going with this helpful episode!

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In Channel

Nutrition for runners

2020-07-1131:53

Running over 60 with Guest Host Susie Mabie

2020-06-1520:40

Should I hire a Running Coach? with Guest Host Jan Harris

2020-06-1523:15

How Pilates can improve your running game with Guest Host Dori Renn

2020-06-0823:24

How to Improve Your 5k Time with Guest Host Kimberly Grana

2020-06-0823:04

How to Stick to a Fitness Plan and Stay Motivated with Guest Host Taylor Tanner

2020-05-2132:07

Does yoga help you run better? With Guest Host Crystal Salaz

2020-05-2140:28

So You Wanna Be a Trail Runner? Tips shared by guest host Vanessa Suazo

2020-05-1333:54

Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella

2020-05-1331:16

If the Shoe Fits-Finding Your Best Running Shoe with guest host Jessica Nenandov

2020-05-1343:05

Running and Pregnancy-Safe Training for the Pregnant and Postpartum Body

2020-05-1322:53

From Couch to 5K: Getting Started Running

2020-05-0524:56

SheRuns.Com (Trailer)

2020-04-2800:59

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From Couch to 5K: Getting Started Running

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From Couch to 5K: Getting Started Running

sheruns.com

From Couch to 5K: Getting Started Running