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Running and Pregnancy-Safe Training for the Pregnant and Postpartum Body

Running and Pregnancy-Safe Training for the Pregnant and Postpartum Body

Update: 2020-05-13

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Thanks for tuning into the sheruns.com podcast! Our host Tania Mack will be interviewing a fantastic guest host Coach Taylor who is an amazing coach at Fitness on Fire as well as a health coach specializing in helping women feel confident and prepared throughout pregnancy, birth, and into post-partum.

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In Channel

Nutrition for runners

Nutrition for runners

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Running over 60 with Guest Host Susie Mabie

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How Pilates can improve your running game with Guest Host Dori Renn

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How to Improve Your 5k Time with Guest Host Kimberly Grana

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How to Stick to a Fitness Plan and Stay Motivated with Guest Host Taylor Tanner

How to Stick to a Fitness Plan and Stay Motivated with Guest Host Taylor Tanner

2020-05-2132:07

Does yoga help you run better? With Guest Host Crystal Salaz

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2020-05-2140:28

So You Wanna Be a Trail Runner? Tips shared by guest host Vanessa Suazo

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2020-05-1333:54

Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella

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2020-05-1331:16

If the Shoe Fits-Finding Your Best Running Shoe with guest host Jessica Nenandov

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2020-05-1343:05

Running and Pregnancy-Safe Training for the Pregnant and Postpartum Body

Running and Pregnancy-Safe Training for the Pregnant and Postpartum Body

2020-05-1322:53

From Couch to 5K: Getting Started Running

From Couch to 5K: Getting Started Running

2020-05-0524:56

SheRuns.Com (Trailer)

SheRuns.Com (Trailer)

2020-04-2800:59

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Running and Pregnancy-Safe Training for the Pregnant and Postpartum Body

Running and Pregnancy-Safe Training for the Pregnant and Postpartum Body

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