DiscoverThe Angry Therapist PodcastCan Trauma Become Your Superpower? | Sheree’s Story of Healing & Resilience
Can Trauma Become Your Superpower? | Sheree’s Story of Healing & Resilience

Can Trauma Become Your Superpower? | Sheree’s Story of Healing & Resilience

Update: 2025-09-24
Share

Description

Can trauma become your superpower? In this powerful conversation, John Kim sits down with author and ghostwriter Sheree Medeiros to explore how the deepest wounds can lead to resilience, healing, and even purpose.


Sheree shares her journey - growing up with an absent father, surviving sexual assault, battling illness, and ultimately discovering that her pain could be transformed into service, connection, and strength.


In this episode, you’ll hear:



  • How father wounds shape identity and relationships


  • Sheree’s story of survival, forgiveness, and resilience


  • The hidden connection between trauma and physical illness


  • Why hyper-independence can be a false strength


  • The power of vulnerability, community, and rewriting your story



📘 About Sheree Medeiros (Trask): Sheree is the author of Surviving Silence (October 2022), a seasoned ghostwriter, and a nonfiction book writing coach. She supports coaches, healers, and leaders in writing their transformational books to make a bigger impact, build authority, and gain recognition in their fields. Sheree has ghostwritten for some of the most influential names in personal development and holistic health, with her work published by Hay House, Inc. and HarperCollins.


She is on a mission to help transform the hearts and minds of humanity through courageous storytelling, aiming to raise the collective consciousness and truly be free to live unapologetically out loud.


📕 Get her book: Surviving Silence HERE


John’s SubStack HERE


Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠


Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠


Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Can Trauma Become Your Superpower? | Sheree’s Story of Healing & Resilience

Can Trauma Become Your Superpower? | Sheree’s Story of Healing & Resilience

The Angry Therapist