DiscoverWalking is FitnessCan You Add 11 Years To Your Life By Walking More?
Can You Add 11 Years To Your Life By Walking More?

Can You Add 11 Years To Your Life By Walking More?

Update: 2024-11-23
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New research indicates the answer is yes. During today's ten-minute walk, Dave drills down on this research just published in the British Journal of Sports Medicine.

Read more about the research HERE and HERE

Check out Walking is Fitness on YouTube

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Can You Add 11 Years To Your Life By Walking More?

Can You Add 11 Years To Your Life By Walking More?

Dave Paul