On Inner Peace, Better Health, we pressure-test a provocative idea. Some bipolar episodes may function as spiritual emergencies that catalyze healing when handled safely. Author and facilitator Sean Blackwell unpacks holotropic breathwork, the “inner healer” field described by Stan Grof, and why he insists clients stay on prescribed medication until durable shifts are proven. We discuss ethics, retreat design, peer support, and how to translate peak states into dependable day-to-day functioning. This is not hype. It is a pragmatic operating model for seekers who want transformation without wrecking their lives or careers.

About the Guest:

Sean Blackwell is the author of Am I Bipolar or Waking Up. He facilitates modified holotropic breathwork retreats and runs the Bipolar Awakenings platform with books, videos, and free consults focused on the spiritual dimension of psychosis and bipolar experiences.

Key Takeaways:

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  “Spiritual emergency” can look like psychosis. With a safe container it can surface meaning and unresolved trauma.

  
  


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  Breathwork is a catalyst. The heavy lifting comes from a larger healing field once safety and skilled facilitation are in place.

  
  


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  Guardrails matter. Sean keeps clients on medication until measurable stability and coordinates tapering with clinicians only if appropriate.

  
  


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  Paranoia blocks progress. Spiritual-toned experiences are easier to integrate than fear-driven states.

  
  


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  Community accelerates recovery. Peer support from people who have “been there” reduces shame and isolation.

  
  


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  Retreat design is critical. Longer windows and one-to-one attention prevent overwhelm and allow full completion of cycles.

  
  


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  Embodiment is data. Somatic releases. including spine and breath patterns. often mirror psychological repair.

  
  


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  Takeaway for listeners. Validate your experience. seek skilled support. and prioritize safety over speed.

  
  

Connect with the Guest:

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  Website: www.bipolarawakenings.com  - Free 30-minute consultation details on the site

  
  


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  Book: Bipolar Awakenings: The Quest to Heal Bipolar Disorder

  
  


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  YouTube channel and information on international retreats 

  
  

Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch

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  DM Me Here. https://www.podmatch.com/hostdetailpreview/avik

  
  

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and soul-nurturing conversations on:

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