Can hypnotherapy fix me? Learn how you can break free from anxiety & bad habits
Description
This week, Donna is joined by her friend Bridgette Mansfield who has been a hypnotherapist for over 17 years.
Donna can personally vouch for the benefits of hypnotherapy as Bridgette has helped her overcome her own menopausal anxiety, hot sweats and fear of heights and in this chat you will find out how hypnotherapy can help you break free from anxiety and addictions too.
They talk about how you’re probably already experiencing hypnosis during everyday tasks like driving or even working out and how your subconscious mind can become your greatest ally.
Bridgette also shares some simple strategies that can help you declutter your mind, feel more calm, focused and in control and how to use the power of positive thinking to shift your mindset and potentially change your life.
To learn more about Bridgette and her services, visit her website.
And don't forget to check out Donna's website, follow her on Instagram and Tik Tok and you can also join the Smiling Gives You Wrinkles Chat on Facebook for more chat, tips and behind-the-scenes content.
United States
