Candid Conversations 123: Let Yourself Feel It: Learning to Express Emotions
Description
What happens when you don't let yourself feel your feelings?
In this raw and revealing episode of Candid Conversations, we talk about what it really means to give yourself permission to feel — especially the emotions you've been told are “too much.” For many women, that emotion is anger. But any emotion that gets shoved down has to go somewhere — and often, it stays in the body.
We explore how emotional suppression is praised with the evangelical walls and why this is a detriment to women and men.
This is an invitation to stop spiritually bypassing, stop performing, and start getting honest — with yourself first.
If you’re ready to stop bottling it up and start healing from the inside out, book a free consultation call with Can at https://danandcan.com/page/free-consultation-call. Let’s learn and grow together.
#EmotionalHealing #SomaticAwareness #ChronicPainRelief #WomensHealth #SuppressedEmotions #AngerIsNotABadWord #HypnotherapyHealing #DeconstructionJourney #CandidConversationsPodcast #MindBodyConnection #nervoussystemreset
Email us: DroptheStones@gmail.com or Candace@DanandCan.com
Website: https://danandcan.com/
YouTube: https://www.youtube.com/channel/UCBwo81prdWtTl29X5ffC73w
Substack: With Love Candid Substack
United States
