I am feeling so inspired after interviewing the amazing and honest - Caroline Groth.

For those of you who don't know Caroline she's a life-lover, a yogi, a vedic meditator, a mental health advocate who is studying health, a foodie and a self declared health-nut who is living in Bondi.

Caroline is passionate about helping people find their own path to health, happiness and wellbeing after having battled her own health demons like cancer, disordered eating and depression.

She started sharing her experiences with health and wellness on her Instagram and blog where she is open about her wins, her losses and her opinions. Everything she shares comes from her personal journey, which is honest, relatable and so brave.

If you're wanting to find out more about Caroline and the health coaching she's offering, you can do so via one of the links below.

Please remember to tag us online so I can know where you're listening from, and if you've enjoyed listening along today, I'd love for you to leave a review.



You can find Caroline at:

Caroline Groth on Instagram: https://www.instagram.com/carolinehgroth/

Caroline Groth on Facebook: https://www.facebook.com/carolinehgroth1/

Caroline Groth's website: https://carolinehgroth.com.au/



You can find me at:

Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio

Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box

Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/

Retreat Yourself website: www.retreatyourselfbox.com