Join Carrie in this episode of Project You 2.2, the podcast that’s all about progress you can actually feel. Each episode brings you simple mindset shifts, practical strategies, and real stories to help you stack small wins that add up to big change. Whether you’re navigating life transitions, chasing health goals, or just looking for a spark of motivation, this will help you take the next step forward — because better doesn’t mean perfect, it just means better than yesterday.

In this episode of Better Than Yesterday, we’re digging into the hidden danger of comfort zones. You’ll learn why playing it safe can quietly hold you back from growth, how small daily risks create momentum, and why micro wins are the fastest way to unlock your next version of yourself. If you’ve been feeling stuck, bored, or like you’re capable of more, this episode will show you how to step out of autopilot and into progress.