Are you playing it safe — and feeling stuck as a result? In this episode of Project You 2.2, Carrie Helmer dives into the dangers of staying in your comfort zone. From teens terrified of making phone calls to her own hilarious and challenging experience on Dancing with the Local Stars, Carrie shares real-life stories, eye-opening research, and practical tips to help you step into discomfort, build confidence, and unlock joy and growth. Tune in to learn why the magic happens outside your comfort zone — and how to start taking those first bold steps today.