Charles Dowding, no-dig gardener from the UK, shares the Carrot with us from his perspective! Carrots help demonstrate the relationship that plants have with the soil they grow in. 

Learn something about implementing no-dig gardening methods into your growing practices. Learn also about Charles' lived experience as a grower of veggies and a soil enthusiast. 

Meredith and Charles discuss their appreciation of gut health, and how it might connect with soil health. 

Listen to all this and more in this special episode with Charles! 

Be sure to check out what Charles is growing via his vibrant Instagram page @charles_dowding (You can also access the books that he's written by way of his IG page.) Take a look at charlesdowding.co.uk while you're at it and learn all kinds of things!

Check out the Next Ingredient website at www.nextingredient.com

Take a peek at the blog while you’re there: nextingredient.com/blog.

Maybe you’re more of an Instagram person: @nextingredient

Thank you for listening! Please feel free to contact us with questions or comments, or if you would like to be a guest on the show. 

This podcast is meant to be a survey and celebration of natural ingredients. Please remember that health topics mentioned in these episodes are general. This is not to be considered one-on-one consulting with Next Ingredient, and does not replace a partnership with a trusted healthcare practitioner.