We finally know what Open Sesame means...learn all about these tiny powerhouses through the eyes of a Traditional Chinese Medicine practitioner, who has also studied aspects of Peruvian, Hawaiian, and Ayurvedic medicine. The whole world loves Sesame! 

Do you have more questions for Shayla relating to Sesame Seeds, or anything else she mentioned during this episode? She can be contacted through www.shaylathompson.com.

Check out the Next Ingredient website at www.nextingredientconsulting.com. 

Take a peek at the blog while you’re there: https://nextingredientconsulting.com/blog. 

Maybe you’re more of an Instagram person: @nextingredient.

This podcast is meant to be a survey and celebration of natural ingredients. Please remember that health topics mentioned in these episodes are general. This is not to be considered one-on-one consulting with Next Ingredient, and does not replace a partnership with a trusted healthcare practitioner. Thank you for listening! Please feel free to contact us with questions or comments, or if you would like to be a guest on the show.