Join me as we celebrate the milestone of 100 episodes! This special episode is a heartfelt reflection on our journey together, exploring the transformation, growth, and the lessons we’ve uncovered. I’ll share the insights, breakthroughs, and the most profound takeaways from the past episodes—and as a gift to YOU, I’ll also offer a mini reading! Listen to this episode to find out how to get your free mini reading.
Celebrating 100 Episodes! Unlearnings on Personal Growth
Update: 2025-02-16
Description
Alongside the celebration, I’m diving into 10 Unlearnings on personal growth that can truly shift the way you approach your own evolution. If you’re ready to embrace new perspectives, shed old beliefs, and step into a more expansive, authentic version of yourself, this episode is for you.
Tune in to feel inspired, supported, and uplifted, and don’t miss the chance to receive your own mini reading during this milestone moment. Let’s keep growing and evolving together!
Resources from today’s episode
Work with Phi
- Learn more about 1:1 Coaching with Phi here.
- Apply for 1:1 Coaching with Phi here.
- Book a Human Design Reading with Phi here.
- Phi’s book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.
- Flow – Vietnam Retreat May 2025
Recharge and Renew – Bali Retreat August 2025 - Message Phi on Instagram
- Email Phi
Celebrating 100 episodes of the Grow Through It Podcast with Phi Dang
Hi my love can you believe it this is the 100th episode of Grow Through It. I believe we’ve made it to triple digits. When I started this podcast, I had no idea how much it would grow, evolve, and connect me with so many of you. I still remember sitting in my cupboard recording my first episode when being a coach full time was a hope and dream – now it’s my reality.
The name Grow Through It is a reminder that challenges aren’t just something to survive—they’re something to transform through. Life will bring uncertainty, heartbreak, resistance, and moments where you question everything, but you don’t have to just go through it, numb or disconnected.
You can grow through it—becoming wiser, stronger and more aligned and in tune with yourself. Growth isn’t about bypassing the hard stuff; it’s about leaning in, finding meaning, and letting every experience shape you in a way that deepens your self-trust. This podcast exists to hold space for that kind of expansion—the kind that doesn’t just move you forward but moves you deeper into who you’re meant to be.
Whether you’ve been here since Episode 1 or you just found this space, thank you. Truly. Your presence, your messages, and the way you show up for your own growth mean everything.
Get a free mini reading from Phi
As a way to give back, I have a little gift for you! If you leave a review—ideally on Spotify—otherwise Apple Podcasts, please screenshot it, and send it to me via Instagram DMs or email, I’ll send you a mini intuitive reading as a thank you. It’ll be a 5-minute intuitive voice note, either based on a question you send or whatever comes through for you.
This is my way of celebrating 100 episodes of growth with you. So if this podcast has supported you in any way, I’d love to hear your thoughts—and send something special your way in return. Now, let’s get into today’s episode… 100 unlearnings on personal growth jokes that is a lot and genuinely in life there would be way more but I handpicked 10 from my experience working with clients that I’d love to share with you to celebrate the Grow Through It Podcast.
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Unfortunately, Spotify doesn’t currently allow text reviews directly on podcast episodes. But the star rating system still helps podcasters like myself receive feedback. Happy reviewing!
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Your review will help others discover the podcast and support me – thank you!
1. You don’t have to “fix” yourself to be worthy.
The Learning: You’ve been taught that growth is about fixing—about identifying flaws, working on them, and eventually becoming better. This belief makes it seem like self-worth is something you have to earn, something that’s always just out of reach. It keeps you in a cycle of never feeling enough, because no matter how much you heal, there will always be another layer.
The Unlearning: Growth isn’t about becoming enough—it’s about realising you already are. The real work isn’t fixing; it’s remembering who you were before you were told you were broken. Your worth has never been conditional. Every version of you—past, present, and future—is already whole. When you stop striving for worthiness, you can start living from it.
I want you to remember that you don’t have to “fix” yourself to be worthy—because you were never broken. Even if you aren’t perfect you are worthy. You are always and will always be worthy no matter what.
Personal growth isn’t about patching up flaws or proving your value; it’s about uncovering the wholeness that has always been within you. Coaching invites you to
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