You can watch this episode in video format on our YouTube Channel.

How do you break free from emotionally immature parents?
How do you recognize your power?
How do you get back your power?
How do you take back your power from emotionally immature parents?
How do you awaken the hero inside?

In this video I help you figure out how to awaken and break free from the shackles of emotionally immature parents.

This series is based on "Adult Children of Emotionally Immature Parents" by Dr. Lindsay Gibson.
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Resources:

Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/

Where to Listen to Conversations With a Therapist:

Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY⁠⁠⁠⁠

Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441⁠⁠⁠⁠

Google Podcasts: ⁠⁠⁠⁠https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==⁠⁠⁠⁠

Radio Public: ⁠⁠⁠⁠https://radiopublic.com/conversations-with-a-therapist-8gg0B1⁠⁠⁠⁠

Pocket Casts: ⁠⁠⁠⁠https://pca.st/ocp8qmpi⁠⁠⁠⁠Breaker: ⁠⁠⁠⁠https://www.breaker.audio/conversations-with-a-therapist

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Find us on:

Facebook: ⁠⁠⁠⁠https://www.facebook.com/safespacearena

⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/safespacearena/⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠https://twitter.com/safespacearena⁠⁠⁠⁠

Telegram channel for jobs and scholarships alerts: ⁠⁠⁠https://t.me/safespacearena⁠⁠⁠⁠.

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About:

Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.

Books:

1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: ⁠⁠⁠⁠safespacearena@gmail.com⁠⁠⁠⁠ to purchase a copy within Kenya or get it directly from Amazon: ⁠⁠⁠⁠https://www.amazon.com/dp/B0BJ78P4X8⁠⁠⁠⁠

2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: ⁠⁠⁠⁠https://a.co/d/3cR6VXt⁠⁠⁠⁠

3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. Get it on Amazon: https://a.co/d/56S4IB4

To book Jennifer for your next media/corporate engagement or to book a therapy session, go to ⁠⁠⁠⁠⁠www.jenniferkyalo.carrd.co/⁠⁠⁠⁠⁠