Changing your body composition 101

Update: 2025-03-30

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For the beginner that doesn’t understand body composition: here you go. One of my most asked q’s and everything my business stands on. In the most elementary way, let’s explain what it means.

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Changing your body composition 101

#box-pro-ellipsis-174709752775138{-webkit-line-clamp:2;}Changing your body composition 101

Changing your body composition 101

Lauren Bennett

Changing your body composition 101