Check out these incredible stats: 5x USA Artistic Swimmer of
the Year, 4x World Championship Medalist, 3x Olympian for Team USA, and a 2024
Olympic Silver Medalist! Anita Alvarez is a force in artistic and synchronized
swimming, but what makes her stand out isn't just the medals—it’s her approach.
She focuses on what she can control, lets go of chasing gold, and trusts the
process. Her commitment to balance, community, and staying grounded has fueled
her long career, especially since becoming an Olympian at just 19. Check out
this episode to hear how Anita intentionally harnesses her mental performance
to keep reaching new heights and achieving greatness. Don't miss this inspiring
conversation!