In this episode of Chatting with Chapman, I’m joined by Nick Itkin, a 2x Olympic Fencer, World Cup gold medalist, and 5-time US National Champion. We dive deep into the mental strategies that have fueled his success on the international stage. From handling the pressure of high-stakes competition to overcoming the emotional rollercoaster of victories and losses, Nick reveals how staying focused, adapting in real-time, and trusting his training have been key to his growth. He shares insights on how setbacks fueled his resilience, the value of pushing past comfort zones, and the importance of maintaining a strong mindset. If you're looking for valuable lessons in mental toughness and how to elevate your game, this episode is packed with practical takeaways.