Checking In

Checking In

Update: 2021-07-28
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Did you know that 25% of children brought by parents with mental health issues? 
 
In this weeks episode I have a heart to heart chat with Clinical Psychologist Jody de Reuck, some questions we asked 
 

Why you should redefine your goals for good mental health? 


 
Why should you look after your mental health during the ongoing lockdown 
 
Some practical tips to improve your mental health.
 
A grateful heart is a magnet for miracles.
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Checking In

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Riyaaz Safi