Thinking Out Loud - Season 2 - Episode4 - Breathing
Update: 2021-02-27
Description
It is said that between 25 to 50% of the world population mouth breathes.
In this episode, I chat to intergrated medical professional, Dr Ela Manga.
We ask the impotant questions...
Why does breathing make a difference to our health?
Nose breathing versues mouth breathing
Simple steps to change your breathing habits and change your life.
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