Chris Webb is an ex-military serviceman, the head instructor at Grove Martial Arts and a self-protection instructor at the VPAM organisation alongside Mary Stevens. Also, Chris is one of the nicest people I know. Please check the links below to learn more:
Grove Martial Arts https://www.grovemartialarts.co.uk/
VPAM https://vpamuk.com/

In this episode, we had to stay outside so my apologies about nature sounds in the background. Please check
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🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt.
Promoting inclusive Karate with a focus on mental health aspects of training.
Teaching both nationally and internationally.
let's connect: info@lesbubka.co.uk



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