New Year’s Ramblings

New Year’s Ramblings

Update: 2023-01-01
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Random thoughts on 2023
If you got some value from this episode or simply like it, please share via social media and with your friends. If you did not enjoy it please impose it on your enemies and make them suffer! If you would like to support the show at no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you! Please find the link below.
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🥋About: Les Bubka is an author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.
let's connect: info@lesbubka.co.uk

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New Year’s Ramblings

New Year’s Ramblings

Les Bubka