DiscoverI Needed ThatChris on a dating show + What is a transitional character
Chris on a dating show + What is a transitional character

Chris on a dating show + What is a transitional character

Update: 2023-01-23
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Today’s show is a powerful one. It includes laughter, truth bombs, life hacks and inspirational words.  A great conversation where Chris and Mathew discuss the many layers affecting our transformation journey. Change takes time, we achieve big things one baby step at a time. How many times have you been dreading a workout, only to say: “I needed that!” once you were done? Also in this episode:


  • Chris and Mathew discuss food sensitivities and the elimination diet

  • Mathew and Chris play: Name That Tune

  • Chris talks about the time he was on a dating show

  • Mathew talks about the time he rode a bull (get ready to laugh!)

  • Chris and Mathew talk about starting the journey of transformation and how it’s about keeping promises to yourself

  • Chris double clicks on SMART goals, a conversation that started on episode #1

  • Chris and Mathew talk about how trauma and old conditioning may be in the way of our transformations and the ability to believe in ourselves

  • Mathew what it means to be a transitional character in your lifetime

  • How important is it to show up when you don’t feel like it? Chris unpacks this

  • Chris talks about the impact of breaking our promises to ourselves and how this affects our journey

  • Mathew and Chris play would you rather


Thank you for listening!


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Best of 2023

Best of 2023

2023-12-2536:24

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Chris on a dating show + What is a transitional character

Chris on a dating show + What is a transitional character

Chris Powell & Mathew Blades