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Cleans & Snatches Sittin in a Tree...

Cleans & Snatches Sittin in a Tree...

Update: 2025-04-25
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In this recording we are considering how combining cleans and snatches together in the same set as a complex might help overcome faults that are isolated to one lift or the other. Tune in to hear how you can give this a try in your own training if you feel it is indicated. Enjoy the show!
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Cleans & Snatches Sittin in a Tree...

Cleans & Snatches Sittin in a Tree...

USA Weightlifting