Proper Program Percentages
Update: 2024-10-17
Description
Today we are excited to cover a suggestion from another listener; what to do when an athlete is using old or improper maxes to take percentages off of. Tune in as we delve into how this might affect the athlete and the program, and suggestions you can make or conversations you can have with yourself or your athletes to ensure an understanding of why one should use current and correct numbers. Enjoy the show!
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