On this episode of the Hockey IQ podcast, we sit down with Nick Smallridge to talk advanced coaching topics in a 3 part series.

A few areas on this episode we discuss:

• Reset rituals and mindset visualizations.
• Optimal arousal state
• Falling to standards rather than rising to the occasion
• Creating pressure/stakes at practice
• Giving up control as a coach to enhance player learning environments
• Self-Determination Theory
• What if the coach wants it more than the players?

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