Coherent Breathing 9m meditation

Update: 2024-01-16

Description

This 9 minute meditation will assist you if you’re wanting work with your nervous system by slowing your breathing down using coherent breathing.

Comments

In Channel

Meditation on Peace & Love

2024-03-1123:46

Joy by Divine Design

2024-03-0920:31

Heart Interview w/ DeeAnn Dean

2024-02-2201:16:30

Coherent Breathing 9m meditation

2024-01-1609:21

Reflection: Taking the Holy Spirit Seriously

2024-01-1432:21

Meditation: working with restlessness in the middle of the night

2023-12-2018:29

Heart Meditation: Grounding in the Heart ♥️

2023-12-1322:38

Reflection on Waiting with Patience

2023-12-1022:16

heart meditation: grounding in self compassion

2023-12-0522:07

Reflection: leaving church, going where I’m called, honoring where I’m not

2023-12-0337:13

heart meditation: equanimity

2023-11-3020:16

Reflections on Clarity

2023-11-2644:13

Meditation: breathing with the Spirit- breath & light

2024-07-0221:59

Sermon: entering the resurrection narrative by the breath of God

2023-03-2913:01

The Hero’s Journey: Transfiguration into Wholeness of Love

2023-02-2615:00

Persisting in the Gifts God Bestows

2022-12-0519:41

20m meditation: being breathed by the holy

2022-11-1622:26

The Importance of Wandering

2022-11-1238:39

loved in our wholeness

2022-09-2622:31

Meditation using Psalm 51

2022-09-1317:40

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Coherent Breathing 9m meditation

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Coherent Breathing 9m meditation

Caroline Vogel

Coherent Breathing 9m meditation