Meditation: breathing with the Spirit- breath & light

Update: 2024-07-02

Description

This is a 20m meditation breathing with the Spirit. First we allow the Spirit to breathe us, nourishing us. Then we open to the Spirit’s breath nourishing our mind, heart and gut. Last we allow the holy light to be breathed by the Spirit through our whole being.

Comments

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Meditation: breathing with the Spirit- breath & light

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Meditation: breathing with the Spirit- breath & light

Caroline Vogel

Meditation: breathing with the Spirit- breath & light