This week, we're talking about competition. For some people, competition forces you to give your best. Having that challenge right on your heels pushes you to run faster, work harder and think deeper. You can also learn from the successes and failures of other people. Our insecurities become stronger whenever we experience disappointments and challenges in our personal and professional lives. It's important to acknowledge this pain and address it. We're diving into our own competitive natures and talking about how competition and comparison affect us on a daily basis. What can you learn from competition? Is “ignoring the competition” ever really doable? How can you handle competition at work or school? Competition will always be there, but it's important to free yourself of negative energy so you can be your best self.