Coping with coronavirus: How to get some exercise—safely—at home while sheltering in place.

Update: 2020-04-08

Description

We all know we need to try to keep moving during these unusual times of social distancing, but where do we start? We consulted Heidi Godman, executive editor of Harvard Health Letter, who’s been researching this subject. Bottom line? Keep it simple.

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Coping with coronavirus: How to get some exercise—safely—at home while sheltering in place.

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Coping with coronavirus: How to get some exercise—safely—at home while sheltering in place.

#box-pro-ellipsis-176008778207159{-webkit-line-clamp:2;}Coping with coronavirus: How to get some exercise—safely—at home while sheltering in place.

Coping with coronavirus: How to get some exercise—safely—at home while sheltering in place.

Coping with coronavirus: How to get some exercise—safely—at home while sheltering in place.