DiscoverLiving Better, Living LongerGot that stay-at-home bulge? Explore the mental side of weight loss
Got that stay-at-home bulge? Explore the mental side of weight loss

Got that stay-at-home bulge? Explore the mental side of weight loss

Update: 2020-04-221
Share

Description

In this reprise from last fall, Kathy McManus, director of nutrition at Brigham and Women's Hospital, discusses changing behavior as a pathway to weight loss in this conversation with Harvard's Dr. Mallika Marshall. Their views appear in the Harvard online course 6-Week Plan for Healthy Eating.

Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Got that stay-at-home bulge? Explore the mental side of weight loss

Got that stay-at-home bulge? Explore the mental side of weight loss