Core Protocols and Your Questions

Core Protocols and Your Questions

Update: 2025-10-01
Share

Description

Core Protocols for Autoimmunity with Dr. Stillman

In this episode of Integrative Medicine with Dr. Leland Stillman, Dr. Stillman answers listener questions and explains the core protocols that support autoimmune recovery. He discusses tinnitus, supplement safety, nutrition, fasting, and strength training, emphasizing how foundational strategies create lasting results. The focus is on correcting deficiencies, reducing toxins, and building resilience through daily habits.

If you'd like to continue learning more about Dr. Stillman's methods of healing join his Live Autoimmunity Masterclass 👉 Reserve your seat here.

Links mentioned in this episode: Dr. Stillman’s Substack | 14 Day Reset Program |

Want to take your health to the next level? Here are a few ways to deepen your knowledge and take action on your health:

Work with Dr. Stillman – Ready to optimize your health with a functional and integrative approach? Schedule a consultation at Dr. Stillman’s practice and get a personalized health plan tailored to your needs.

Boost Your Health with Light Therapy – Experience the benefits of Dr. Stillman’s favorite light therapy product. Get yours at https://lifewave.com/stillmanwellness 

Stay Informed & Inspired – Subscribe to Dr. Stillman’s newsletter for exclusive health insights, podcast updates, and expert guidance on living a vibrant life.

Don’t forget to share this episode with someone who needs to hear it!



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stillmanmd.substack.com/subscribe
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Core Protocols and Your Questions

Core Protocols and Your Questions

Leland Stillman, MD