In this episode of Integrative Medicine with Dr. Leland Stillman, Dr. Stillman answers listener questions on some of the most common and misunderstood topics in modern medicine. He explains how to approach DNA testing responsibly, when it can be useful, and why many people spend thousands on tests that do not move the needle on their health. His insights emphasize the importance of starting with functional testing and focusing on what truly improves biological function.

Dr. Stillman also shares practical guidance on allergies and environmental sensitivities, including which tests offer real insight and which ones may lead to unnecessary confusion. He discusses detoxification, mineral balancing, and how nutrient deficiencies, toxins, and lifestyle factors all play a role in immune system imbalance. Throughout the conversation, he highlights how small, consistent actions in diet, sleep, and environment make a measurable difference over time.

Listeners will gain a grounded understanding of how to make informed choices about lab testing, supplements, and lifestyle interventions. The episode blends science, clinical experience, and practical wisdom to help people take control of their health journey and avoid the pitfalls of expensive but ineffective trends.

If you'd like to continue learning more about Dr. Stillman's methods of healing join his Live Autoimmunity Masterclass Reserve your seat here.

Want to take your health to the next level? Here are a few ways to deepen your knowledge and take action on your health:

Work with Dr. Stillman – Ready to optimize your health with a functional and integrative approach? Schedule a consultation at Dr. Stillman’s practice and get a personalized health plan tailored to your needs.

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