In this episode, Catherine Ann channels a timely and profound message centered on the importance of introspection for personal growth and healing. As we move into this New Moon in Scorpio on November 1st, under the influence of the moon's grand water trine, we're presented with a unique opportunity to dive deep into our emotions, guided by the powerful energies of Uranus, Neptune, Pluto, and Mercury.  Together, we explore how this celestial alignment encourages self-reflection, urging us to confront our buried fears and cultivate emotional awareness. 

Catherine shares wisdom on how to overcome discomfort, recognize recurring thoughts, and create a safe emotional space for ourselves. By being still, listening to our inner guidance, and distinguishing between ego-driven chatter and divine insights, we can step into a more authentic version of ourselves.

This episode emphasizes the integration of compassion and self-reliance within our spiritual practices to navigate this pivotal journey. The ultimate goal? To awaken our true selves and align more deeply with Spirit by following divine intentions.

Tune in for an empowering discussion that offers practical tools for those ready to embrace introspection and step into their most authentic, aligned selves.

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P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!