In this episode, we dive into the profound personal journey of our guest, Oliviah Shaffer as she discussed how she navigated through physical and emotional pain, touching on the darkest corners of her soul and emerging into the light. Our conversation unpacks the terrifying experiences of chronic illness, severe anxiety, and the paralyzing fear of death while sitting in infusion chairs for hours. Through her pain and strife, she discovered the contrasting desire to live, propelling her to seek healing and support from various avenues.

We explore the taboo topic of suicidal ideation, emphasizing the importance of normalizing these thoughts and seeking help. Oliviah and Lindsay both share their transformative experiences, highlighting the pivotal role of understanding the ego's games and the necessity of separating oneself from these destructive thoughts. They candidly discuss their struggle with depression and how reconnecting with their soul was essential to overcoming the depths of despair.

Listeners will hear about the power of feeling emotions physically rather than merely intellectualizing them, a critical step in healing both body and mind. We also discuss Oliviah's introduction to Spinal Energetics, a practice merging Eastern and Western philosophies to release tension and trauma, serves as a cornerstone of her recovery and connection to her body.

Throughout the episode, we delve into the spiritual realm, discussing the guidance from Spirit, the role of intuition, and the healing power of practices like meditation and Oracle cards. We touch on the magic and miracles present in everyday life, especially the miraculous journey of healing from severe pain and finding vibrant health.

This episode is a beacon of hope and encouragement, urging those who struggle to ask for help, break the silence, and reconnect with their true essence. For anyone beginning their spiritual journey, this episode offers invaluable advice on connecting with oneself and seeking answers from within.

 Resources Mentioned:

• Spinal Energetics
• Meditation and mindfulness practices
• Oracle cards and intuitive tools

Join us for an inspiring conversation that sheds light on the path from darkness to healing and the miracles that lie along the way.

If you or someone you know is experiencing suicidal thoughts, get help!

To learn more about Oliviah, connect with her here:
Soothe Wellness
Oliviah Shaffer - @soothe_wellness

Connect with Lindsay Morlock:
Website
Find me on Instagram: @lindsay_morlock
Connect on Facebook: @guidancebylindsay

P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!