DiscoverFeeling Full & Finally Free: A Caregiver's Healing Journey with Jeanette YatesCracking the Code of Burnout Prevention with Annika Egglestone
Cracking the Code of Burnout Prevention with Annika Egglestone

Cracking the Code of Burnout Prevention with Annika Egglestone

Update: 2024-04-29
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Want a cheat code to get out of burn out OR keep it from happening in the first place? This is your episode.

Annika Egglestone is a burnout prevention coach and international speaker. 

She has been an entrepreneur for over 10 years and was forced to shut down her business due to burnout in 2019. 

After a 2-year recovery journey, she now teaches workshops worldwide and is passionate about helping busy people find time and energy to create joy. 

While Annika isn't a caregiver, she works with entrepreneurs. Aren't we caregivers practically running our own cottage industries?!

This episode was heart-warming, eye-opening, and a lot of fun!

You will love Annika AND her code-cracking insights about BURNOUT!

Download Annika's 5-Day Burnout Rescue Guide.

Grab your FREE 15-minute Self-Care Assessment Call with me!



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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.


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Cracking the Code of Burnout Prevention with Annika Egglestone

Cracking the Code of Burnout Prevention with Annika Egglestone

Jeanette Yates