Creating a Healthy Relationship with Food

Update: 2019-02-11

Description

In this audio, Registered Dietitian, Christa Biegler, talks about the importance of developing a healthy relationship with food and loving yourself through the process.

After you listen, check out these related CLUB articles linked below:

Freeing Emotional Connections to Food

You do You: How to Handle Questions from Others about YOUR Diet

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Creating a Healthy Relationship with Food

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Creating a Healthy Relationship with Food

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Creating a Healthy Relationship with Food