Intuitive vs. Informed vs. Restrictive Eating
Update: 2019-08-26
Description
In this audio, Chalene clarifies the difference between intuitive, informed, and restrictive eating. She talks about why the term ‘intuitive eating’ can be so misleading (and confusing). In true Chalene fashion, her explanation is descriptive, clear, and frankly, it just makes sense.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
