This podcast episode delves into the power of creative communication in the context of parenting. Dr. Katie explores the ways in which effective communication can bridge the gap between adult and child brain development. She discusses strategies such as the 'when / then' method, where requests are phrased in a positive and motivating way, and the use of a 'creative yes' to reframe negative responses. The episode also emphasizes the importance of breaking down tasks into smaller steps, particularly for children who are still developing their executive function skills. By using concrete language and engaging techniques, parents can transform challenging interactions into more positive and connected experiences with their children.

Website: mindfulmotherhoodpodcast.com

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Timestamps:

5:16 - Communication misfires and why mindset matters

9:15 - The magical “when / then”

15:17 - Overuse of no and shifting to what a child can do

20:01 - Reframing “no” to a creative yes, or yes with conditions

21:55 - Breaking big tasks into smaller parts

27:04 - Challenge of the day!