Episode 96 | Explore the third eye chakra, the centre of intuition, vision, and inner wisdom. You’ll learn how to sense when this energy centre is out of balance, discover the powerful benefits of its alignment, and experience practical tools to awaken it. We end with a guided meditation to clear and activate your inner sight, weaving it into harmony with all your other chakras.

Key topics include:

• The third eye chakra is your inner compass and guide
• Signs of alignment: clarity, intuitive trust, visionary insight
• Signs of imbalance: overthinking, doubt, disconnection from intuition
• Practices for awakening the third eye: crystal visioning, vision rewriting, light bridge visualisation
• Consciousness Medicine’s whole-body approach to balancing the chakras
• Guided meditation to open the third eye and align the chakra system
• Mantras for clearing, awakening, and empowerment

Learn more about the Om La La Book Collaboration mentioned in this episode here: www.consciousness-medicine.com/om-la-la-book-collab

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

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Production assistance from Podlad.com | Art image by Joma Sipe