DiscoverMeditation Show. Guided Meditations for Healing, Sleep & Calm.Daily 2 minutes. Faith in Small, Invisible Progress.
Daily 2 minutes. Faith in Small, Invisible Progress.

Daily 2 minutes. Faith in Small, Invisible Progress.

Update: 2025-12-19
Share

Description

Today’s 2-minute meditation is a gentle reminder that not all progress can be seen right away.
If you’ve been putting in effort but feeling discouraged by a lack of visible results, this short practice invites you to reconnect with trust, patience, and quiet faith in your own growth. Through calm breathing and grounded reflection, you’ll create space to honour the unseen work happening beneath the surface — the kind of growth that takes time, nourishment, and care.
A supportive daily reset to help you move forward with steadiness and confidence, even in the in-between moments.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Daily 2 minutes. Faith in Small, Invisible Progress.

Daily 2 minutes. Faith in Small, Invisible Progress.

Neil Robson. Guided Meditation Coach