Danny Bent is an award winning author and journalist, Guinness World Record holder, celebrated adventurer and community leader.

Voted one of the 100 happiest people in the UK, as well as one of the 50 most inspirational people in London, in this episode of the Eat Your Greens podcast, Danny shares his plans for the maiden One Run Global challenge; a running movement that aims to unite the world in December. One Run Global is an idea, in part, inspired by a running relay he organised across America in 2013 following the terrorist attack at the Boston Marathon and which raised $600,000 for the victims of the attack.

In this episode, Danny also explains how he helps people who feel chained by life to break free and realise that they’re capable of the incredible. What’s more, he also shares the practical first steps to take if this is something you relate to.

To connect with Danny, he’s @danny_bent on Instagram and his website is dannybent.com. To find out more about the One Run Global, go to onerun.global.

Show Notes:

02:15 – 07:19 – Danny on how everything changed on April 15th 2013 – when he learned there had been a terrorist attack at the Boston marathon

07:40 – 09:08 – Danny on how a running relay across America broke down social and economic barriers

09:39 – 12:27 – Danny explains what the One Run Global challenge is and how you can sign up

12:37 – 17:16 – Danny explains how he helps people who feel chained by life to break free and realise they’re capable of the incredible and what the key steps are in the process of breaking free and living your best life

18:01 – 21:09 – Danny on the importance (or not) of movement in the process of breaking free

21:14 – 25:24 – Danny on his proudest achievement

25:35 – 28:42 – Danny on how Covid-19 has changed his outlook on life

28:54 – 30:54 – Danny answers 5 quick-fire questions.