Dating, Digestion & Dodgy Dinners: Gut Health in Your 30s - with Nas Majeed and Jenna Hope
Description
In this episode, we’re joined by presenter and Love Island star Nas Majeed, who’s approaching 30 and full of questions about gut health, and expert nutritionist Jenna Hope, who’s here to separate fact from fiction and cut through the gut health nonsense.
We dive into why your gut (and metabolism) naturally start to decline as you hit your 30s, why most people start thinking about gut health for aesthetic
reasons, and how your partner’s microbiome might actually impact your love
life. Plus, Nas spills what really went on in the Love Island villa — including
why everyone ended up with the sh*ts — and we tackle fasting, Ramadan, coffee on an empty stomach, sugar, vegan diets, and whether green powders are worth your money.
Whether you’re 30, nearly there, or well past it, this is a fun, informative and
totally relatable chat you won’t want to miss.
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