Many people are very lonely and would love to connect more with others, especially with a romantic partner. But dating can be challenging and stressful!

How can you use CBT tools to work through your loneliness and feel truly connected to people or to a special someone?

Join me, Dr Julie Osborn, as I share with you how to empower yourself with CBT tools to start dating and to feel truly connected to another person.

Click to listen now!

• Visit us on Instagram at MyCBTPodcast
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• Subscribe to the podcast at Apple Podcasts
• Email us at mycbtpodcast@gmail.com
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!