Day 03 : ๐ก Rage and Breathe Deep
Update: 2019-01-292
Description
Topics discussed: health benefits, food tastes better, and the rage!
๐ฑ Breathe app: http://breatheapp.co/
ย ๐ฐ Content Guide:ย
- (01:20 ) - ย Health benefits from quitting day 1-3
- (07:43 ) - Mood swings and it might get worse before it gets better
- (09:40 ) - Relapsing
- (12:30 ) - Count the hours not the days
- (12:50 ) - Nirvana Dream
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