Day 09 : 🚭 Creating a smoke free bubble
Day 09 : 🚭 Creating a smoke free bubbleUpdate: 2019-01-23
Description
🕰 Content Guide:
- (00:30 ) - 200 hours!!!
- (00:46 ) - How is everyone feeling?
- (01:30 ) - Mental preparation and labeling yourself a non-smoker
- (02:54 ) - Do not be around cigarettes
- (03:25 ) - Want to push nicotine out quicker?
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