Day 3- 5 Simple Movements for self-proclaimed Couch Potatoes

Update: 2022-03-07

Description

These five movements you can do whether sitting on the couch, standing or even lying on the floor.

For five days starting February 14th and ending February 18th, at 2:00 pm PST, you can learn, practice, and enjoy the benefits of our simple movement for the day.

Join my virtual retreat on February 26th from 10AM to 1PM PST here!: https://mindfulonlinegym.com/mog-virtual-retreat/

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Day 3- 5 Simple Movements for self-proclaimed Couch Potatoes

#box-pro-ellipsis-176106953989215{-webkit-line-clamp:2;}Day 3- 5 Simple Movements for self-proclaimed Couch Potatoes

Day 3- 5 Simple Movements for self-proclaimed Couch Potatoes

Ana Nieto

Day 3- 5 Simple Movements for self-proclaimed Couch Potatoes