A new episode of The Five Minute Climb is live today, and it’s one that feels especially relevant right now. It’s called “December: The Month We Give Everything Away — Except to Ourselves.”

December has a way of speeding up. We show up for everyone, make time, hold space, organise, care, and give… and often forget to check in with ourselves at all. This episode is a short reflection on how easily we disappear into the needs of the month, and how important it is to offer ourselves even a fraction of the care we give away so freely.

If you’re already feeling stretched or running on low energy, I think this one will feel grounding.

Ready to transform your relationship with progress?
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